Tired of Chronic Pain and Frustration with Traditional Care?
You’ve tried managing it on your own, booking clinic visits, or even considering more drastic measures like surgery. Yet, your pain lingers, your mobility stays limited, and your progress is stuck. Maybe you’ve worked with busy therapists juggling other patients, or felt let down by a trainer or massage therapist who couldn’t fully address your needs. The result? Frustration, wasted time, and the aches never really go away.
Stop Settling for “Okay” Results.
Nagging injuries, incomplete recoveries, and ineffective treatments are holding you back from living life fully—whether it’s struggling with daily tasks or missing out on activities you love. And the hassle of driving to appointments that just don’t deliver real relief? That only adds to the stress.
Experience Personalized, At-Home Care That Works.
Our mobile physical therapy, massage therapy, and personal training services come directly to you, offering tailored, expert care designed to relieve pain, restore mobility, and prevent injury. No assistants, no rushed appointments—just focused, one-on-one care from a professional who understands your unique situation. Say goodbye to chronic pain and hello to feeling your best.
How To Become You 2.0
Book A Free Consultation Call
Tell us your story – We will take a detailed history of your injury and all relevant contextual factors. The goal of this call is to learn more about you, listen to what you’re struggling with, understand what has worked and not worked for you in the past, and discuss how we can help you, as well as answer any questions you might have.
Experience A Thorough Evaluation
Following up on our consultation call, we will review all the most important elements from your history and goals that will factor into our treatment plan. From there, we will use our comprehensive evaluation model to assess functional movements, conduct individual joint assessments, and perform a number of specialized objective tests to get to the bottom of your situation. This will help us to decide together if your needs are best met by one of our customized physical therapy plans, massage and bodywork bundles, or personal training packages.
Put The Fire Out, Recover, Strengthen
We will use a combination of techniques unique to you to put the fire out fast. These can include dry needling (with or without e-stim), spinal manipulation, joint mobilizations, myofascial decompression (cupping), massage, scraping (IASTM – instrument-assisted soft tissue mobilization), Functional Range ReleaseTM, and more! As we get you out of pain, we’ll start to put the pieces back together – rebuilding the foundations of your strength, mobility, flexibility, functional capacity, and joint integrity – effectively teaching you how to move well again and getting you back in touch with your body.
Bulletproof Your Body
This is where the magic happens. We got you out of pain quickly and started rebuilding your foundation. Now is the time to push to new heights and blow past your previous baseline. Your previous baseline is where you got injured – Our focus on long-term solutions will help you to become more mobile and grow stronger than ever before as we work to build your body’s resilience and prevent injury – We’d like to introduce you to You 2.0!
6-Month Check-Ups: The Physical “Physical”
Just like your annual physical and bi-annual dental check-ups, your body deserves regular maintenance to perform at its best. But let’s face it—most “physicals” today barely scratch the surface of your real physical health. You live a busy life, and aches and pains can happen, but don’t ignore the warning signs for too long. Stop driving with your check engine light on and come see Dr. Steve, your Physical Therapist, for a movement assessment and tune-up session to identify and fix issues before they become bigger problems—so you can move pain-free and stay at the top of your game.
Lotus spa center is the best till date I have experienced in past few months. They know hospitality very well. Even the spa & massage is extremely soothing. Rates are also pretty reasonable.
San Francisco